backbend w kristen l. / pop-up karma yoga x kongsi kl

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Yoga & Meditation

About the Experience

Duration: 1 hour 15 minutes
Everyone
Beginner

No prior experience required

Up To 30 Learners
Languages: English, Chinese

Description

this is a hatha vinyasa workshop-based class, leading toward backbend practice. expect the class to be dynamic and fast-paced. class is suitable for all levels of practitioners. do inform the teacher if you have any injuries prior to class.

Instructions

How to prepare

do not park inside gudang yee seng 2. park at plaza prima, next to gudang yee seng. it will take 5 minutes walk from plaza prima to kongsi kl.

What to bring

  • yoga mat
  • own yoga props
  • own yoga strap
  • water bottle
  • towel