Mindfulness Line Art
- Physical | Workshop
- Kuala Lumpur, Malaysia
Themes & Topics
Wellness & Spirituality
Mental Health
About the Experience
Duration: 5 hours
Beginner
No prior experience required
Up To 20 Learners
Languages: English, Malay
Description
In this workshop, participants will be guided to use line art techniques to regulate their breathing. This exercise is good for people who struggle with anxiety and low focus.
Participants are shown how drawing lines can help them be present & calm. They can choose different colours & lines that best describe their state.
At the end of the session, participants require to share their artwork interpretation & discuss their healing takeaways from this activity.
Instructions
How to prepare
This workshop will be hosted at Muzium Telekom event hall on the ground floor. Participants will be able to see signage that leads to the activity area from Muzium Telekom's main entrance.
About the Host
Art Therapy @mywiphealing
Innovation & Startup CenterWe are a startup Social Enterprise that focuses on self-healing initiatives through therapeutic activities. We promote mental health education and healing efforts through Art Therapy by finding balance in our lives.
- We believe that self-healing progress is vital for our personal development, economic growth, and shaping society's mindset towards a better mental health sphere.
- We believe that building a safe space community is important to unleash people's living skills and potential and also empower their creativity.
- We believe by inspiring healing through Art Therapy can unlock the willpower of living through self-discovery.
Kuala Lumpur, Malaysia
Location
Muzium Telekom, Jalan Raja Chulan, Kuala Lumpur
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia