Movement Art Therapy | TerusTumboh x myWIPhealing

Discover a holistic approach to nurturing your well-being.

Join us for a transformative workshop that combines the power of mindfulness, yoga, and creative art expression to help you manage stress, boost your mood, and find inner peace.

You'll learn practical tools for emotional regulation and grounding techniques through breathwork and art. Our gentle yoga and somatic movement sessions will help you release tension and connect with your body. You'll unlock your creativity and cultivate a positive mindset through bilateral drawing and affirmation writing.

Share your experiences with like-minded individuals in a supportive community environment. Leave feeling refreshed, rejuvenated, and equipped to embrace life with renewed resilience.