Stress Management
Painting, Music
A day of Sacred Me-Time!
This 3-hr workshop gives you the opportunity to soften yourselves into an immersive experience of being in the present moment. Connecting with the vibratory experience of sound in meditation, followed by the expression of creativity through watercolour. Participants in this sacred process will entrain themselves to receive, unfold and then direct energy flow.
*Mereka Space's entrance is located at Publika's Food Court. **Art Supplies provided. Please bring along a Yoga mat and a bottle of water to drink. ***Bonus: In case you are interested in vibrational healing, we have a vibrational practitioner on board ready to have your questions answered! ****As we are holding a safe space for everyone, we asked that you come with an open mind and an open heart ready to experience. Soften into each process as we guide you through the entire session. Be mindful with our speech, and be kind to our own and each other's process.