Music, Dance
Mental Health
TuneLab + DanceSpace presents an art-based intervention approach to dementia prevention through music and movement. Join our inclusive workshop to uplift spirits, foster community, and enhance overall well-being. Ideal for all, including those seeking to promote brain health, our sessions offer a joyful space to connect and thrive.
Participants should come prepared for the 'TuneLab + DanceSpace' workshop by wearing comfortable clothing that allows for ease of movement. It is also recommended to bring a water bottle to stay hydrated throughout the session. No prior experience in singing or dancing is required – participants of all skill levels are welcome. Just come with an open mind and a willingness to explore and have fun! Additionally, participants may want to bring a notebook or journal to jot down any insights or reflections during the workshop. Most importantly, come ready to connect with others, express yourself, and immerse yourself in the transformative power of music and movement.