Up-cycled Art Therapy: Reimagining Clothes, Rediscovering Yourself
- Physical | Workshop
- Kuala Lumpur, Malaysia
Themes & Topics
Wellness & Spirituality
Mental Health
Social Impact
SDGs
Nature & Environment
Upcycling
About the Experience
Duration: 3 hours
Beginner
No prior experience required
Up To 25 Learners
Languages: English, Malay
Description
Up-cycled art therapy offers a unique way to combine creativity, sustainability, and self-exploration. By transforming old clothes into new and expressive pieces, you can embark on a journey of self-discovery.
Here's how the Up-cycle process works as a Metaphor:
- Deconstructing the Past: Just like taking apart old clothes, this therapy encourages you to examine your past experiences, beliefs, and emotions.
- Transformation and Creativity: Reusing fabric scraps and revamping garments is similar to taking pieces of your past and reassembling them into something new. This allows you to explore different sides of yourself and express your creativity.
- Letting Go and Renewal: Letting go of old clothes can be freeing. Up-cycled art therapy allows you to acknowledge the past while letting go of what no longer fits.
Instructions
How to prepare
Bring your old clothes that include meaningful memories and have an impact on your life, that you struggle to let go of.
What to bring
- Plain T-shirts
- Jeans
About the Host
Art Therapy @mywiphealing
Innovation & Startup CenterWe are a startup Social Enterprise that focuses on self-healing initiatives through therapeutic activities. We promote mental health education and healing efforts through Art Therapy by finding balance in our lives.
- We believe that self-healing progress is vital for our personal development, economic growth, and shaping society's mindset towards a better mental health sphere.
- We believe that building a safe space community is important to unleash people's living skills and potential and also empower their creativity.
- We believe by inspiring healing through Art Therapy can unlock the willpower of living through self-discovery.
Kuala Lumpur, Malaysia
Location
Sustain.ed, 30, Jalan Hang Kasturi, City Centre
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia