Up-cycled Art Therapy : Trash to Treasure Self-Discovery

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health

About the Experience

Duration: 3 hours

No prior experience required

Up To 25 Learners
Languages: English, Malay


This art therapy session offers a creative outlet for self-expression and exploration using everyday recyclables. We will transform plastic packaging, aluminium cans, and scrap paper into unique abstract collages. Through the process, you'll gain a sense of accomplishment by upcycling waste into art while practicing mindfulness and self-exploration in creative expression.


  • Upcycle waste materials into art, promoting environmental awareness.
  • Provides a relaxing and creative outlet for self-expression.
  • Encourages mindfulness and exploration of emotions through art.
  • Offers a sense of accomplishment and pride in creating something new.