Up-cycled Art Therapy : Trash to Treasure Self-Discovery

This art therapy session offers a creative outlet for self-expression and exploration using everyday recyclables. We will transform plastic packaging, aluminium cans, and scrap paper into unique abstract collages. Through the process, you'll gain a sense of accomplishment by upcycling waste into art while practicing mindfulness and self-exploration in creative expression.

Benefits:

• Upcycle waste materials into art, promoting environmental awareness.
• Provides a relaxing and creative outlet for self-expression.
• Encourages mindfulness and exploration of emotions through art.
• Offers a sense of accomplishment and pride in creating something new.