Affirmation Poster - Self-Discovery Art Therapy

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health

About the Experience

Duration: 5 hours
Up To 30 Learners
Languages: English, Malay


In this workshop, participants will be guided to use collage art techniques to self-discover their healing affirmations. This exercise is good for those who struggle with anxiety and low self-esteem.

Participants are shown how to create their healing affirmation poster collage by answering self-reflection questions about themselves. They can choose colours, lines, and shapes that best describe their state.

At the end of the session, participants are required to share their artwork interpretation & discuss their healing takeaways from this activity. 

Disclaimer: All photos above reference our previous events that have similar concepts. The session will be held in an indoor setting. This workshop is sponsored by Yayasan TM under our Social Healing Impact Peer Support (SHIPS).