Affirmation Poster - Self-Discovery Art Therapy

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health

About the Experience

Duration: 5 hours
Up To 30 Learners
Languages: English, Malay

Description

In this workshop, participants will be guided to use collage art techniques to self-discover their healing affirmations. This exercise is good for those who struggle with anxiety and low self-esteem.

Participants are shown how to create their healing affirmation poster collage by answering self-reflection questions about themselves. They can choose colours, lines, and shapes that best describe their state.

At the end of the session, participants are required to share their artwork interpretation & discuss their healing takeaways from this activity. 

Disclaimer: All photos above reference our previous events that have similar concepts. The session will be held in an indoor setting. This workshop is sponsored by Yayasan TM under our Social Healing Impact Peer Support (SHIPS).

Instructions

About the Host

Art Therapy @mywiphealing

Innovation & Startup Center
We are a startup Social Enterprise that focuses on self-healing initiatives through therapeutic activities. We promote mental health education and healing efforts through Art Therapy by finding balance in our lives. 

  • We believe that self-healing progress is vital for our personal development, economic growth, and shaping society's mindset towards a better mental health sphere.
  • We believe that building a safe space community is important to unleash people's living skills and potential and also empower their creativity.
  • We believe by inspiring healing through Art Therapy can unlock the willpower of living through self-discovery.
Kuala Lumpur, Malaysia

Location

lyf Chinatown Kuala Lumpur, 13, Jalan Raja Chulan, Bukit Bintang
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

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