Anxiety Alchemy

  • Physical | Talk
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health, Personal Growth & Development

Life Skills

Life Hacks

About the Experience

Duration: 2 hours
Everyone
Beginner

No prior experience required

Up To 10 Learners
Languages: English, Malay, Tamil

Description

Anxiety Alchemy:
Transforming Stress into Strength.
A two-hour workshop to
say goodbye to anxiety and welcome resilience!
In this transformative workshop,
discover alchemical techniques to turn
anxiety into personal strength.
Through creative exercises and practical tools,
participants will learn to let go of anxiety and
embrace a mindset of calm confidence.

Instructions

How to prepare

Preparing for this workshop is simple and stress-free! Bring an open mind and a notebook or something to jot down your thoughts. No need to delve into heavy research or deep preparation; just come as you are. This experience is designed for everyone, regardless of background or prior knowledge. If you have specific questions or concerns related to anxiety or personal growth, feel free to note them down—we're here to address them during the workshop. Most importantly, come with a willingness to explore and participate. The more engaged you are, the more you'll take away from the experience. Looking forward to embarking on this transformative journey with you!