Colors of Emotions Art Therapy

In this workshop, participants will be guided to use acrylic paint on canvas with art techniques to regulate their emotions and express it using the Emotional Wheel of Colors. This exercise is good for people who struggle with emotional regulation. Participants will be shown how colors can help them to identify & be aware of their emotions. They can choose different colors that best describe their state. At the end of the session, participants require to share their artwork interpretation & discuss their healing takeaways from this activity. Disclaimer: All photos above reference our previous events that have similar concepts. The session will be held in an indoor setting. This workshop is sponsored by Yayasan TM under our Social Healing Impact Peer Support (SHIPS).