Embodied Resilience: Healing Trauma through Polyvagal Arts Therapy
- Physical | Workshop
- Kuala Lumpur, Malaysia
Themes & Topics
Mental Health, Personal Growth & Development, Self-awareness & Empathy
About the Experience
Description
Embark on a profound journey of self-discovery and healing with our workshop. This experience combines the principles of Polyvagal Theory with the expressive power of the arts, providing a unique and holistic approach to trauma recovery. Join us for a rejuvenating exploration of mind-body connections, fostering resilience, and cultivating a renewed sense of harmony within.
Instructions
How to prepare
This workshop is open to anyone seeking a holistic approach to trauma healing, including mental health professionals, therapists, artists, educators, and individuals on their personal healing journey. Join us and unlock the transformative potential of Polyvagal Arts Therapy in your quest for healing and resilience. Together, let's cultivate a harmonious connection between mind, body, and creative spirit. Wear loose clothing for some gentle movement, and suited for creating with some visual art materials, bring a yoga mat to have the full immersive experience.
What to bring
- yoga mat
Location
Mereka, Lot 1C, Level G1 (A4 Entrance) Publika Shopping Gallery, Solaris Dutamas
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia