Embodied Resilience: Healing Trauma through Polyvagal Arts Therapy

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health, Personal Growth & Development, Self-awareness & Empathy

About the Experience

Duration: 2 hours
Up To 30 Learners
Languages: English, Chinese, Malay

Description

Embark on a profound journey of self-discovery and healing with our workshop. This experience combines the principles of Polyvagal Theory with the expressive power of the arts, providing a unique and holistic approach to trauma recovery. Join us for a rejuvenating exploration of mind-body connections, fostering resilience, and cultivating a renewed sense of harmony within.

Instructions

How to prepare

This workshop is open to anyone seeking a holistic approach to trauma healing, including mental health professionals, therapists, artists, educators, and individuals on their personal healing journey. Join us and unlock the transformative potential of Polyvagal Arts Therapy in your quest for healing and resilience. Together, let's cultivate a harmonious connection between mind, body, and creative spirit. Wear loose clothing for some gentle movement, and suited for creating with some visual art materials, bring a yoga mat to have the full immersive experience.

What to bring

  • yoga mat