'Free to be You' Mindfulness Workshop

  • Online | Workshop

Themes & Topics

Wellness & Spirituality

Mental Health

About the Experience

Duration: 2 hours
Not Applicable
Up To 100 Learners
Language: English


Is doubt holding you back from who you want to be? ๐Ÿค” It's time to break free and discover the incredible potential within you.

In conjunction with World Mental Health Day, we will co-host this FREE online mindfulness workshop, 'Free To Be You' with Thrive Well and conduct it with a passionate team at Zest Connection.

๐Ÿ—“๏ธ Date: October 28, 2023 (Saturday)
๐Ÿ•’ Time: 10:00 AM - 12:00 PM (GMT +8)
๐Ÿ“ Where: Online via Zoom

Letโ€™s begin a transformative journey of self-discovery and personal growth.

๐ŸŒŸ What to Expect:
โœ… Explore the Power of Mindfulness
โœ… Practical Mindfulness Tools for Daily Life
โœ… Live Q&A with Experienced Mindfulness Engagers

๐Ÿ“ Reserve Your Spot: Sign Up Now at https://bit.ly/FTBY28Oct2023.