Mental Health
Is doubt holding you back from who you want to be? 🤔 It's time to break free and discover the incredible potential within you.
In conjunction with World Mental Health Day, we will co-host this FREE online mindfulness workshop, 'Free To Be You' with Thrive Well and conduct it with a passionate team at Zest Connection.
🗓️ Date: October 28, 2023 (Saturday)
🕒 Time: 10:00 AM - 12:00 PM (GMT +8)
📍 Where: Online via Zoom
Let’s begin a transformative journey of self-discovery and personal growth.
🌟 What to Expect:
✅ Explore the Power of Mindfulness
✅ Practical Mindfulness Tools for Daily Life
✅ Live Q&A with Experienced Mindfulness Engagers
📝 Reserve Your Spot: Sign Up Now at https://bit.ly/FTBY28Oct2023.