Self-discovery Healing Vision Board
- Physical | Workshop
- Kuala Lumpur, Malaysia
Themes & Topics
Wellness & Spirituality
Personal Growth & Development
Social Impact
Social Issues
About the Experience
Duration: 5 hours
Beginner
No prior experience required
Up To 20 Learners
Languages: English, Malay
Description
In this workshop, participants will be guided to use various art techniques to self-discover their healing journey & vision. This exercise is good for those struggling to understand themself & reflect on how their healing can help them to be a better person.
Participants are shown how to create the art of a vision board by answering self-reflection questions about themself. They can choose different colours, lines, and shapes that best describe their state.
At the end of the session, participants require to share their artwork interpretation & discuss their healing takeaways from this activity.
Instructions
How to prepare
What will you learn 1. Participants will learn how important self-discovery is in healing. 2. Participants will learn ways to understand themselves when they feel lost. 3. Participants will learn how to explore their potential through this vision board.
About the Host
Art Therapy @mywiphealing
Innovation & Startup CenterWe are a startup Social Enterprise that focuses on self-healing initiatives through therapeutic activities. We promote mental health education and healing efforts through Art Therapy by finding balance in our lives.
- We believe that self-healing progress is vital for our personal development, economic growth, and shaping society's mindset towards a better mental health sphere.
- We believe that building a safe space community is important to unleash people's living skills and potential and also empower their creativity.
- We believe by inspiring healing through Art Therapy can unlock the willpower of living through self-discovery.
Kuala Lumpur, Malaysia
Location
Muzium Telekom, Jalan Raja Chulan, Kuala Lumpur
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia