Self-Love Postcard Art Therapy

  • Physical | Workshop
  • Kuala Lumpur, Malaysia

Themes & Topics

Wellness & Spirituality

Mental Health

Social Impact

Social Issues

About the Experience

Duration: 5 hours
Beginner

No prior experience required

Up To 30 Learners
Languages: Malay, English

Description

In this workshop, participants will be guided to use collage art and write a self-love postcard to themselves. This exercise is good for those who struggle with self-assurance and self-love. 

Participants are shown how to create the art by answering self-reflection questions about themself. They can choose different colours, lines, and shapes that best describe their state.

At the end of the session, participants are required to share their artwork interpretation & discuss their healing takeaways from this activity. 

Disclaimer: All photos above reference our previous events that have similar concepts. The session will be held in an indoor setting. This workshop is sponsored by Yayasan TM under our Social Healing Impact Peer Support (SHIPS).